On longer rides, especially in remote areas where services are scarce, I rely on a hydration pack. Riding at night adds another layer of complexity, as visibility becomes a critical safety concern. Unfortunately, most hydration packs come with minimal reflective material, making it harder to be seen in the dark. While many brands tout their […]
Read More
Year in Review: A Strong Finish to 2024 I haven’t posted an update to this blog in quite some time. In fact, it has been almost a year since my Update on My MRI Results and Recovery Path. A lot has happened since then. I finished 2024 stronger and in much better shape than I […]
Read More
Yesterday marked a significant milestone in my cycling journey. Against a backdrop of insufficient training and a brief hiatus from cycling, I completed the Camino Real Double Century. Covering the full 192-mile course in 16 hours and 53 minutes was an achievement that took me by surprise, given the circumstances leading up to the event. […]
Read More
In the realm of endurance cycling, every ride has its own set of surprises and challenges—some pleasant and others not so much. After completing the grueling Hoodoo 300 and working through various obstacles in the Eastern Sierra Double Century, I felt like I was prepared for anything. But the Bass Lake Powerhouse Double Century on […]
Read More
The Unforeseen Challenge Before The Race Less than a week before Hoodoo 300, I encountered an obstacle that would test my resilience and determination. Just five days prior to the race, my support crew, who happen to be my wife and son, fell ill with norovirus. It was a harrowing week, trying to balance taking […]
Read More
During a long ride, staying informed about external conditions is key. Not only do weather and temperature fluctuate throughout the day, but conditions change as a result of diverse changes in elevation and geography that we encounter on long rides. For those who have followed my journey to the Hoodoo 300, you’re aware of the […]
Read More
This past Saturday, I found myself returning to the familiar landscapes of Mt Pinos. Much like my previous rides, I sought maintain an easy endurance pace, at about 65% of my functional threshold power. As the miles went by and I drew closer to the summit, I was reminded of the early morning rides from […]
Read More
As cyclists, athletes, and even in our everyday lives, we often find ourselves pushed to the brink of our physical or emotional capacities. It’s in these moments that the battle turns inward, where our determination, resilience, and mental fortitude are put to the ultimate test. Over time, I’ve learned that to conquer the body’s resistance, […]
Read More
My latest training session on the path to Hoodoo 300 was a challenging solo ride from Santa Clarita, California to Mt Pinos, a summit located within Los Padres National Forest. The route served up a double whammy of high temperatures and high altitudes, helping to pinpoint key areas for further training focus. The weather during […]
Read More